Official Transcendental Meditation website
Scientific Research
The scientific research on Transcendental Meditation is the largest and strongest body of research in the world on any programme to develop human potential. With more than 600 scientific studies conducted at 250 independent universities and institutions in 33 countries. Published in over 100 of the world's leading scientific journals and proving benefits in every aspect of life.
Decreased Cholesterol
Cooper M. J., et al. Transcendental Meditation in the management of hypercholesterolemia. Journal of Human Stress 5(4): 24–27, 1979.
Cooper M. J. and Aygen M. M. Effect of Transcendental Meditation on serum cholesterol and blood pressure. Harefuah, Journal of the Israel Medical Association 95(1): 1-2, 1978.